I'm busy at work and with preparing for a short jaunt to the other coast, so pardon my brevity.
Sunday featured an excellent long run. We did the same trail as before, but this time I managed to go a little further and finished without stopping for walking breaks. 5.3 mi. in 59:20. I'm rather thrilled I managed it all in less than an hour (barely less... but it's something!). Once again I was pacing around the middle of the pack - the leaders were having a very good day and were at least 5 minutes ahead of me by the end. I noticed that I seem to have a problem somewhere in the middle of mile 3 Everything starts to hurt. Every step seems heavier than the last and the urge to just sit down and take a break gets overwhelming. Then suddenly the pain starts to dissipate and I'm cruising along without any problems. I'm sure it's more mental than physical and I'm trying to notice the physical and mental cues so I can nip it all in the bud. I'm sure it will take time though.
This weekend was short (just Sunday) since Spring Break is almost upon us. I'll be in the air on Thursday morning and back in PDX late Monday. The beauty of it all is that I'm only burning 2 vacation days on a 5 day vacation. I'm really looking forward to this trip; I feel that I've been going full tilt since before Winter Break (weeding and grad applications and more weeding etc.). I'm looking forward to sitting down and reading without worrying if I need to do another load of laundry or if there's another piece of paperwork that absolutely needs to be faxed. Also, kittens and my favorite person on the planet.
I've also been thinking about memory lately... but that's for another post. Local Holdings Records won't update themselves.
It is that time of year again!
1 month ago